[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zucb.cz\/skola-jizdy-na-kole\/#Article","mainEntityOfPage":"https:\/\/www.zucb.cz\/skola-jizdy-na-kole\/","headline":"\u0160kola j\u00edzdy na kole","name":"\u0160kola j\u00edzdy na kole","description":"J\u00edzdu na kole se snad ka\u017ed\u00fd u\u010d\u00ed v ran\u00e9m d\u011btstv\u00ed. Pamatuji si ten den, kdy mi rodi\u010de sundali zadn\u00ed kole\u010dka, tak\u017ee udr\u017eet rovnov\u00e1hu bylo jen a jen na m\u011b. P\u0159emohla jsem strach, \u017ee se rozpl\u00e1cnu na asfaltu, a \u0161l\u00e1pla jsem do ped\u00e1l\u016f. „J\u00e9, j\u00e1 jed\u016f\u016f“, k\u0159i\u010dela jsem radost\u00ed. A ta radost mi z\u016fstala do dnes. J\u00edzdu...","datePublished":"2020-09-17","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.zucb.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.zucb.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zucb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.zucb.cz\/skola-jizdy-na-kole\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":539,"articleBody":"J\u00edzdu na kole se snad ka\u017ed\u00fd u\u010d\u00ed v ran\u00e9m d\u011btstv\u00ed. Pamatuji si ten den, kdy mi rodi\u010de sundali zadn\u00ed kole\u010dka, tak\u017ee udr\u017eet rovnov\u00e1hu bylo jen a jen na m\u011b. P\u0159emohla jsem strach, \u017ee se rozpl\u00e1cnu na asfaltu, a \u0161l\u00e1pla jsem do ped\u00e1l\u016f. „J\u00e9, j\u00e1 jed\u016f\u016f“, k\u0159i\u010dela jsem radost\u00ed. A ta radost mi z\u016fstala do dnes. J\u00edzdu na kole zbo\u017e\u0148uji, a jen co na ja\u0159e za\u010dne vykukovat slun\u00ed\u010dko, kter\u00e9 sv\u00fdmi paprsky rozpust\u00ed posledn\u00ed sn\u00edh, u\u017e dofukuji pneumatiky, kter\u00e9 po zim\u011b zm\u011bkly, a vyr\u00e1\u017e\u00edm na prvn\u00ed vyj\u00ed\u017e\u010fky.A jak jste na tom vy? \u017de na kole neum\u00edte? Nebo \u017ee se ve sv\u00e9m v\u011bku ji\u017e boj\u00edte? Nev\u011b\u0161t\u011b hlavu, \u0160kola kola v\u00e1s nau\u010d\u00ed dokonal\u00e9 j\u00edzd\u011b na kole, tak\u017ee se budete moci p\u0159idat k v\u00e1\u0161niv\u00fdm cyklist\u016fm a vyrazit na prvn\u00ed jarn\u00ed vyj\u00ed\u017e\u010fku.Co to \u0160kola kola vlastn\u011b je?\u0160kola j\u00edzdy na kole je n\u011bco jako auto\u0161kola, akor\u00e1t se zde nebudete u\u010dit \u0159\u00eddit automobil. Nau\u010d\u00edte se zde dokonale ovl\u00e1dat j\u00edzdn\u00ed kolo pod veden\u00edm zku\u0161en\u00fdch tren\u00e9r\u016f. Mnoho z v\u00e1s na kole jezdit neum\u00ed v\u016fbec, anebo se z n\u011bjak\u00e9ho d\u016fvodu boj\u00ed. Pokud se chcete nau\u010dit ovl\u00e1dat j\u00edzdn\u00ed kolo, zbavit se nejistoty a strachu, z\u00edskat pocit jistoty v ter\u00e9nu, \u010di se nau\u010dit nov\u00fdm kousk\u016fm, p\u0159ihlaste se do \u0160koly j\u00edzdy na kole.Co v\u00e1s \u0160kola kola nau\u010d\u00ed?1.       Teoretickou v\u00fduku spr\u00e1vn\u00e9 techniky j\u00edzdy na kole.2.       Odstranit chyby a nau\u010dit se spr\u00e1vn\u011b a efektivn\u011b ovl\u00e1dat kolo.3.       Spr\u00e1vnou \u00fadr\u017ebu a myt\u00ed kola.Pro koho \u0160kola j\u00edzdy na kole je?Mo\u017en\u00e1 byste si mysleli, \u017ee na kole se u\u010d\u00ed jezdit jen mal\u00e9 d\u011bti. Ale kdepak! Obecn\u011b sice plat\u00ed, \u017ee co se v ml\u00e1d\u00ed nau\u010d\u00edte, ve st\u00e1\u0159\u00ed jako kdy\u017e najdete. Ale ne ka\u017ed\u00fd z n\u00e1s m\u011bl v ml\u00e1d\u00ed mo\u017enost nau\u010dit se jezdit na kole. A v\u011b\u0159te, \u017ee nikdy nen\u00ed pozd\u011b. Tak\u017ee se m\u016f\u017ee p\u0159ihl\u00e1sit opravdu ka\u017ed\u00fd!·         D\u011bti od v\u011bku p\u011bti let – nau\u010d\u00ed se dr\u017eet balanc, po\u0159\u00e1dn\u011b \u0161lapat i brzdit.·         Za\u010d\u00e1te\u010dn\u00edci – odnau\u010d\u00ed se d\u011blat chyby a naopak se nau\u010d\u00ed spr\u00e1vn\u011b zvl\u00e1dat z\u00e1kladn\u00ed prvky.·         Vrcholov\u00ed sportovci – mohou se p\u0159iu\u010dit lep\u0161\u00edm v\u00fdkonnostn\u00edm technik\u00e1m.\u0160kola kola je pro v\u0161echny v\u011bkov\u00e9 kategorie. Zdej\u0161\u00edm c\u00edlem je nau\u010dit se d\u011blat co nejm\u00e9n\u011b chyb, abychom na kole neohro\u017eovali sebe ani ostatn\u00ed, kte\u0159\u00ed se tak\u00e9 vydali do p\u0159\u00edrody na kolo nebo jen p\u011b\u0161ky.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160kola j\u00edzdy na kole","item":"https:\/\/www.zucb.cz\/skola-jizdy-na-kole\/#breadcrumbitem"}]}]